The Lifesaving Beat of 'Stayin' Alive' When someone experiences sudden cardiac arrest, every second counts. Performing CPR immediately can double or even triple a person’s chance of survival. However, one challenge many face is keeping the right rhythm when delivering chest compressions. Enter the Bee Gees’ hit song, 'Stayin’ Alive.' The song’s beat, at 100-120 beats per minute (BPM), perfectly aligns with the recommended rate for chest compressions, making it an easy and effective reference for rescuers. Why Chest Compression Rate Matters The American Heart Association (AHA) recommends compressions at a rate of 100 to 120 BPM for high-quality CPR. This speed ensures that the heart pumps enough blood to keep vital organs functioning until emergency responders arrive. Performing compressions too slowly reduces circulation, while compressions that are too fast may not allow the heart to refill with blood between pumps. 'Stayin’ Alive' provides a simple and ...