A heart condition such as Atrial Fibrillation (AFib), heart failure (HF), high blood pressure (HBP), or even high cholesterol can be worrisome which could become a problem. It can be a vicious cycle as stress can further worsen your heart conditions. Hormones formed by your body in response to stress can play a role in causing inflammation in your arteries that could be life-threatening. In addition to that, stress also raises your risk for diabetes. Some people try to handle their anxiety in unhealthy ways, such as drinking too much, overeating, or smoking. Trying to prevent stress completely doesn’t usually work, instead find ways to deal with it when it happens. The best way to handle out-of-hospital cardiac emergencies is by getting CPR trained in a certified training center, such as the AHA certified CPR Tampa in Palm Harbor. Courses for both healthcare and non-healthcare providers are offered. Learn more about an “ ACLS class Palm Harbor ”: Advanced Cardiac Life Sup