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Life After a Heart Attack and CPR Classes in Tampa, FL

Anyone can be at the receiving end of a cardiac arrest or heart attack, even a child or an infant. The best way of dealing with such emergencies is by going for a CPR class Tampa where life-saving resuscitation techniques are taught to the students. The life-saving procedures comprise of chest compressions and rescue breaths and proper application of the techniques can revive the life of a victim involved in a cardiac emergency.

Being a resident of Tampa in Florida, you can sign up for a CPR program at the AHA accredited CPR Tampa where certified instructors conduct the classes through a series of audio and video lectures and hands-on practice. There are courses for both healthcare as well as non-healthcare providers so go through the course curriculum prior to enrolling for a CPR class. At the end of the training classes, a student would be eligible for a certification after successfully passing a skills test and a written exam.
Today our discussion will focus on “life after a heart attack”.

If you are not aware of how to lead a life after the occurrence of a heart attack, you are not alone because many survivors feel scared, confused and overwhelmed after a heart attack. At the end of the day you experienced a life changing event. You probably received a lot of information and instructions from your doctor. Now, you’re trying to understand what happened and — more importantly — what you need to do to make sure it doesn’t happen again.

The road to recovery is not always easy because questions, fear and uncertainty are common. Read on as we have answers for you-

After a first heart attack, most people go on to live a long, productive life. However, around 20 percent of patients age 45 and older will have another heart attack within five years of their first.
Don’t wait for a second; make preventing another heart attack your first priority. Here are five things you can do:

Follow-up Appointments- It is of significant importance that you attend your follow-up appointments which will help the doctor in keeping track of your condition and recovery. Make sure to make the most of your time with your doctor.

Medication Management- Few medicines can greatly lower your risk of another cardiac event. That's why it's important for you to understand your medicines and take them correctly.

Cardiac Rehabilitation- It is basically a medically supervised program designed to help people recover after a heart attack. You should have probably received a referral to cardiac rehab when you were discharged from the hospital; you can ask your doctor about it as well if you did not receive any sort of referral.

Manage your Risk Factors- Manage your risk factors of a heart attack like high blood pressure, high cholesterol and diabetes which you can do by taking medications, quitting smoking, eating healthy food, and getting active.

Hopefully, this information can prove to be beneficial for you. Sign up for a CPR class Tampa and gain the benefits. You can either register online for a program at CPR Tampa or call on (813) 453-9974 for more information.
Online classes are also conducted by the American Heart Association. Just remember to sit for a skills test after the completion of a program as no CPR program is complete without the conduction of a skills test.

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Location: Tampa, FL, USA

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