A sudden cardiac arrest is a life-threatening cardiac emergency and a victim would require immediate treatment for survival. Certain factors like a strenuous physical activity increases the risk of sudden cardiac arrest (SCA), which is particularly true for people who are at an increased risk of a heart attack (myocardial infarction- MI), such as diabetic and obese individuals and those with a family history of cardiovascular diseases. High cholesterol and high blood pressure are the major heart disease risk factors. Keeping these factors in check can keep heart diseases at bay, thus lowering your risk for cardiac emergencies. The best way to handle out-of-hospital cardiac emergencies is by getting CPR trained . The procedure comprises chest compressions and rescue breaths. Proper application of the lifesaving procedure can revive the life of a cardiac arrest victim by restoring normal heart rhythm. Select a certified training site for acquiring training, such as the AHA ce...