Heart disease is the leading
cause of death among women in the United States that claims more female lives
than breast cancer and lung cancer combined. The Centers for Disease Control
and Prevention estimates that approximately one in four women die within the
first year of a heart attack. Cardiac arrest and heart attack are
life-threatening cardiac emergencies, and a victim would require immediate
treatment for survival. The best way to handle such emergencies is by getting
CPR trained. CPR comprises chest compressions and rescue breaths, and is a
lifesaving technique useful in many emergencies in which someone’s breathing or
heartbeat has stopped.
Select a certified training
site for acquiring training, such as the AHA certified CPR Tampa in Palm Harbor. Become certified at the end of the training classes after successfully
passing a skills test and written exam. The AHA recommends that everyone —
untrained bystanders and medical personnel alike — begin CPR with chest
compressions.
Heart Attack Symptoms In Women:
People are of the notion that
heart attacks always happen suddenly and dramatically. When it comes to men,
they typically experience obvious heart attack symptoms like obvious chest pain
and discomfort whereas women will experience “silent” heart attack symptoms
like chest pain or discomfort, stomach pain, fatigue, sweating, pain in arms, back,
neck or shoulder, shortness of breath, lightheadedness. One should immediately
call 911 if you or someone around you is experiencing the warning signs of a heart
attack.
Few facts you should know:
1.
70 is the
average age for a first event of myocardial infarction- MI (heart attack) in a
woman meaning heart attacks in women generally occur later in life than they do
in men.
2.
MI can
occur all of a sudden, they can occur when people least expect it with high
stress often being a trigger.
3.
Uncontrollable
risk factors include age and family history of the disease, whereas many risk
factors for MI in women are the result of certain lifestyle choices like high
cholesterol, high blood pressure, high blood sugar, lack of exercise, smoking
and obesity.
4.
Consult
your doctor about heart attack prevention if the risk factors are high.
Prevention mainly starts with eating a balanced diet, maintaining a healthy
weight, regularly exercising and quitting, or not starting, smoking.
Things to keep in mind before starting CPR:
Proper application of CPR can
keep oxygenated blood flowing to the brain and other vital organs until more
definitive medical treatment can restore a normal heart rhythm (during a
cardiac arrest).
1.
Check if
the environment is safe for the cardiac arrest victim.
2.
Check
whether victim is conscious or unconscious.
3.
If the
person doesn’t respond to your shouting or tapping (his shoulders), have one
person call 911 or the local emergency number and get the AED, if one is
available, and have the other person begin CPR.
4.
If you are
alone in the situation, call 911 or your local emergency number before
beginning CPR. Get hold of an AED device (if available).
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