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Vitamin D Can Cut Your Risk Of A Heart Attack In Tampa, FL



Vitamin D can contribute to immune system regulation, healthy body weight, multiple Sclerosis prevention, healthy brain function, cancer prevention, Rheumatoid arthritis prevention. Not only that, as per some recent studies, there may even be a connection between vitamin D and heart health. It is a heart disease which gives rise to the occurrence of a heart attack or a cardiac arrest. The best way to deal with a cardiac emergency is by going for a BLS class Tampa (BLS stands for Basic Life Support which is a basic CPR program which has specifically been designed for first-time healthcare providers and medical students). There are other CPR programs as well which has been designed for non-healthcare providers. One needs to go through the course curriculum prior to enrolling for a program in order to choose the most appropriate program for oneself. 

BLS Or Basic Life Support Training Classes- This American Heart Association CPR for Healthcare Providers class covers infant, child, and adult CPR and AED training. The class is about 3.5 hours in length that culminates with a final exam. You will receive your BLS Provider card on the same day as class! 

Who Needs The Classes:

·         Anyone going into a school program that is healthcare or medical related.

·         Nursing School, Medical School, Dental School, Dental Hygiene, Pharmacy School, Physician Assistant program, etc.

·         Nurses, Doctors, Dental Hygienists, Therapists, Chiropractors, EMT’s, Paramedics, Dentists, Pharmacists, etc.

·         Anyone whose employer requires the American Heart Association BLS for Healthcare Certification.
The program fee is $70. 

Significance Of Vitamin D- As per studies, people extremely low in vitamin D are twice as likely to suffer a heart attack, heart failure, or stroke within five years, when compared to people with higher levels. People with high blood pressure are at greater risks which means only those lacking in Vitamin D need not be concerned about their hearts. It may sound as good news for many people but the unfortunate fact is that a huge US population doesn’t get enough vitamin D which might include you as well.

Vitamin D is generally produced naturally through our skin when we are out in the sun. A few years ago, most of us got all the vitamin D we needed since outdoors is where we worked and played but like you all know, more of our daily activities take place indoors these days. When we do go out of the house, we put on sunscreen to protect ourselves from the damaging rays of the sun which blocks vitamin D production. People who live in the northern latitudes also have a reason to be concerned as sun isn’t as plentiful there as do:

·         Obese individuals- the body fat inhibits vitamin D’s effectiveness.

·         Older adults (over 50 years of age) - the skin is less efficient at synthesizing vitamin D.

·         Dark-skinned people- People who have dark skin means there are higher amounts of melanin pigments which makes it is harder for the skin to produce vitamin D from the sun.
As per most doctors, adults need 1000 units of vitamin D everyday which is difficult to get from the diet alone. That is why taking a dietary supplement is often recommended. Scientists also believe that “safe sun”, 15 mins or so a few times a week without the sunscreen can prove to be good for the health. 

So enroll for a BLS class Tampa or any other CPR program for that matter and become equipped to face cardiac emergency scenarios successfully. At CPR Tampa, either enroll for a program online or call on 727-240-9404 for registration.

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Location: Tampa, FL, USA

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