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Stress as a Risk Factor for Heart Disease and BLS Classes for Healthcare Providers in Tampa

The direct risk factors for heart disease includes high cholesterol levels and high blood pressure. Heart disease increases the chances of being struck with a sudden cardiac arrest or heart attack. These are life-threatening emergencies where a victim would require immediate treatment for survival. The only form of appropriate treatment in this regard is the proper application of the life-saving resuscitation procedures which comprises chest compressions and rescue breaths. Always select an accredited training center for acquiring training such as the AHA accredited CPR Tampa in Florida where at the end of the training classes, a student will be eligible for a certification after successfully passing a skills test and a written exam.

There are CPR courses for both healthcare as well as non-healthcare providers. Our discussion today will focus on a BLS class Tampa.


BLS Training Classes- This is the BLS for Healthcare Provider class that satisfies all healthcare and medical related school programs, such as nursing, dental, medical, therapy, chiropractic, etc.
This American Heart Association CPR for Healthcare Providers class covers infant, child, and adult CPR and AED training. The class is about 3.5 hours in length the culminates with a final exam. You will receive your BLS Provider card on the same day as class! The program fee is $70.

Who Needs this Class?
1.      Anyone going into a school program that is healthcare or medical related.
2.      Nursing School, Medical School, Dental School, Dental Hygiene, Pharmacy School, Physician Assistant program, etc.
3.      Nurses, Doctors, Dental Hygienists, Therapists, Chiropractors, EMT’s, Paramedics, Dentists, Pharmacists, etc.
4.      Anyone whose employer requires the American Heart Association BLS for Healthcare Certification.

Affect of stress on heart:
Stress is not a direct risk factor for heart and circulatory diseases, but it's possible that it may contribute to your risk level. It all depends on your coping mechanisms. There are many people who cope with stress in a risky way such as by smoking, drinking too much alcohol and overeating- all of these increase the risk of cardiovascular disease.
Stress causes coronary heart disease or heart attacks- there is no direct evidence to that. But having coronary heart disease and if one experiences feeling of anxiety or are under a lot of stress, some symptoms may come up like angina.

What to do?
Changing the lifestyle in a positive way like having a balanced diet and including regular physical activity can help you cope better with stress. You should know how to relax if you often feel stressed or anxious. Some form of physical activity, yoga or other relaxation techniques can help in a good way. You can also make a list of things that can help you relax and schedule one each day. Identify situations that make you feel stressed at home or at work and try to avoid them if you can. You can also learn techniques for managing stress.
If you think you are very stressed or anxious, consult someone regarding that and find solutions to your problems.

Going for a BLS class Tampa or any other CPR program for that matter can be the best decision that you can take. For more information, consult the experts at CPR Tampa.
You can either sign up for a course online or call on 727-240-9404 for registration.
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