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Showing posts from October, 2018

Symptoms of Heart Valve Issues and a Nashville CPR Certification

When it comes to valve disease, some people show no symptoms. But you should remember that you can still have a valve problem even if you do not experience any symptoms and that would require proper treatment. Some people experience very visible symptoms. The symptoms can also develop very quickly if the condition is severe. The disease advances quite slowly for some people as well. What is important is proper education and awareness about the possible causes for a gradual onset of symptoms for patients who may be at risk. Each and every individual should be CPR trained in the face of the rising number of cardiac death cases all over. The best way to deal with such life-threatening emergencies is by obtaining a CPR certification Nashville . The techniques comprise chest compressions and rescue breaths. Proper application of the procedures can stabilize the condition of a victim until the arrival of emergency medical services. If you belong to the Nashville region in Tennessee,...

Benefits of Vegetarian and Mediterranean Diets for Heart Health in Tampa

Low-calorie vegetarian diet may be as effective at reducing cardiovascular risk as a low-calorie Mediterranean diet. T he Mediterranean diet "is widely reported as one of the healthiest models for preventing cardiovascular disease," whereas the vegetarian diet is much less well studied — particularly in regard to its potential to offer a heart-healthy alternative for people who are used to eating meat and fish. You need to keep your heart healthy for keeping heart disease at bay which can happen by making a few lifestyle changes like eating well, regular exercise, etc. Heart disease or coronary artery disease can lead to the occurrence of life-threatening cardiac emergencies like a cardiac arrest or heart attack. The best way to deal with that is by undergoing CPR training. The CPR procedures comprise chest compressions and rescue breaths and proper application can revive the life of a victim. For training, always select a certified training center such as the AHA c...

Heart Health and Protein and a CPR Class in Tampa, FL

Most people get far more protein that actually required especially when it comes to meat. Protein is good for health but too much of it can actually be harmful. The main problem is that often the extra protein is coming from meats high in saturated fats, which can add to elevated cholesterol levels of the LDL — or “bad” — cholesterol. High cholesterol and high blood pressure are the biggest risk factors of heart disease which again is the main cause behind the occurrence of a cardiac arrest or heart attack. The best way to deal with such emergencies is by going for a CPR class Tampa . In the classes, students are taught the life-saving resuscitation procedures that comprises chest compressions and rescue breaths. Proper application can revive the life of a victim involved in a cardiac emergency. Always select a certified training center for acquiring training such as the AHA certified CPR Tampa in Florida. There are courses for both healthcare as well as non-healthcare provi...