When people
hear about heart failure, they tend to think that the ticker has stopped
working which isn’t the case. The term “heart failure” (HF) means that the
ticker isn’t pumping at the capacity required to meet the body’s need for
oxygenated blood. The ticker, to make up for its inability to supply the body,
does three things- it enlarges, pumps faster and builds more muscle mass.
Although these measures initially mask the effects of HF, the problem doesn’t
get resolved, and eventually HF will worsen as the ticker makes up by taking
these measures.
HF
Symptoms:
Shortness of
breath; difficulty breathing while lying down; weight gain; feeling fatigued or
weak; swelling in the feet, legs, ankles or stomach- are common symptoms of HF.
Note down if you are suspicious that you are having symptoms of HF so that you
are able to discuss it with your doctor.
HF
Causes:
HF causes
can vary, and most often it results from other conditions that have weakened or
damaged a person’s ticker. The condition also occurs if the heart ventricles
(lower chambers) become too stiff which, as time will progress make the ticker
incapable to keep up with the body’s demands to pump blood. You may have heard
about “congestive heart failure” (CHF), which is a form of HF caused by the
blood backing up or “congesting” into other organs like the lungs, abdomen,
liver, or into someone’s lower extremities. Faulty heart valves, high blood
pressure (HBP), coronary artery disease, heart attack (myocardial infarction-
MI), heart defects, abnormal heart rhythms, damage to the heart muscle- are a
variety of health conditions that can weaken someone’s ticker and lead to HF.
Tips to
live life after HF:
Yes, you
read that right- there is life after HF. HF treatment on an early diagnosis can
help those affected with it live longer and a more active lifestyle. Remember
that the treatment varies depending on the type and severity of one’s HF.
1. Your doctor, based on the type of HF
that has developed, will prescribe medication, such as ACE inhibitors,
diuretics, beta blockers, digoxin and angiotensin receptor blockers. It is very
important to take medications as prescribed in order to stay in the best health
possible. Skipping does, changing the amount of medication (unless been asked
to do) are a big NO.
2. Leading a more heart-healthy life is
an important aspect of an individual’s HF treatment, including eating a healthy
diet comprising foods high in omega-3 fatty acids (like fish), legumes,
vegetables and whole grains, and increasing your activity level (do talk to
your doctor before beginning a new exercise regime).
3. A medical procedure might be
necessary if your HF has worsened even after healthy lifestyle changes and with
medications. Medical procedures include implantation of a cardiac
resynchronization therapy device near the ticker, or one may require an
implantable cardioverter defibrillator near the ticker.
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