An
individual suffering from heart failure may have no symptoms, or the symptoms
may range from mild to severe. Heart failure symptoms are basically related to
the changes that occur to your heart and body, and the severity depends on how
weak your heart is. Today we are going to throw light on these symptoms.
Before
everything else, we are going to throw light on the importance of a CPR class in Tampa. CPR comprises of
chest compressions and rescue breathings which are the life-saving procedures,
which if applied properly to a victim can restore the life of a cardiac arrest
or heart attack victim. You need to be well-trained in order to be able to
administer the procedures efficiently in a real life scenario. If you belong to
the Tampa region in Florida, you can enroll for a program at the AHA accredited
CPR Tampa where both theoretical and practical training are imparted to the
students.
The heart
failure symptoms include:
Fluid and water retention- A weak heart pumps less blood to
the kidneys thus causing fluid and water retention which results in swollen
ankles, legs, and abdomen (called edema) and weight gain. An individual
suffering from heart failure may also feel an increased need to urinate during
the night as the body attempts to get rid of this excess fluid.
Lung Congestion- A weak heart also causes fluid to
back up in the lungs which can cause shortness of breath with exercise or
difficulty breathing at rest or when lying flat in bed. Lung congestion can
also cause a dry, hacking cough or wheezing.
Irregular Heartbeats- The heart beats very fast in order
to pump enough blood to the body which can cause a fast or irregular heartbeat.
Some of the
other symptoms include dizziness, fatigue and weakness.
Having heart
failure means you may be having one or all of these symptoms or may not be
having any of them.
There are a
few ways which can help in lessening your heart failure symptoms which are:
·
Limit your salt (or sodium) intake
·
Keep a check on your symptoms- Seek medical advice if new symptoms
occur or if the symptoms worsen. Do not delay in seeking medical treatment as
your symptoms might worsen.
·
Take your prescribed medications- Drugs are mainly used to improve
the heart’s ability to pump blood, decrease stress on your heart, decrease the
progression of heart failure, and prevent fluid retention.
·
Maintain fluid balance- Make sure to limit your fluid
intake to less than two liters per day which will help decrease the workload of
your heart and prevent symptoms from recurring. Keep in mind that he more fluid
you carry in your blood vessels, the harder your heart must work to pump excess
fluid through your body.
·
Monitor your weight- Learn more about “dry” or “ideal”
weight which is your weight without excess fluid. You need to keep your weight
within four pounds of your dry weight. Weigh yourself at the same time each
day, preferably in the morning, in similar clothing, after urinating but before
eating, and on the same scale. Record your weight in a diary or calendar.
So go for
health checkups on a regular basis and seek medical advice as and when
required.
For more information about CPR Tampa or to
enroll for a CPR class Tampa, either
register online or call on 727-240-9404 for registration.
Comments
Post a Comment