Heart disease can be life-threatening if not treated on time as it can lead to the occurrence of a cardiac arrest or heart attack. The best way to deal with cardiac emergencies is by going for a CPR program in an accredited training center such as the AHA accredited CPR Tampa in Florida. In the classes, students will get to learn about the life-saving resuscitation techniques which comprise of chest compressions and rescue breathings. Proper application of the techniques can lead to the survival of a victim involved in a cardiac emergency. A cardiac arrest occurs all of a sudden without any prior intimation, the best way to deal with such untoward circumstances is by getting trained in the life-saving resuscitation techniques.
There are a few clues which can help you to understand if you might have heart disease:
Sleep Apnea- The brain may not be getting enough oxygen when your snoring is broken up by pauses in your breathing which will send signals to your blood vessels and heart to work harder in order to keep the blood flow going. This increases the risk for high blood pressure, abnormal heart rhythms, strokes and heart failure. But the good thing is “sleep apnea” is treatable.
Poor Grip Strength- The strength of your hand can tell you a lot about the strength of your heart. As per research, the ability to squeeze something means a lower risk of heart disease. If you are finding it hard to grasp an object, the chances are higher for you to have or develop problems.
Dizziness- Lightheadedness is more often than not the direct result of something wrong with the heart as it means that it isn’t pumping enough blood to your brain. Dizziness could be a symptom of an abnormal heart rhythm, known as arrhythmia. Moreover, feeling woozy is one of the many lesser-known symptoms of a heart attack.
Bleeding Gums- Experts have not totally come to understand the link between gum disease and heart disease but as per studies, bleeding, swollen, or tender gums may lead to trouble with your ticker. One theory goes by the fact that bacteria from your gums gets into your bloodstream and sets off inflammation in your heart which means that having gum disease can lead to tooth loss, may also increase chances of stroke.
Shortness of Breath- A shortness of breath can be a symptom of heart failure, an abnormal heart rhythm, or a heart attack. Do consult your doctor if you struggle to catch your breath after doing things that used to be easy for you or if you are finding it difficult to breathe while lying down. Do, tell your doctor even if you have chest pain.
Lower Leg Swell- Swelling in the lower legs happen when you stand or sit for a long time and it is also a common thing during pregnancy. The buildup of fluid can also be due to heart failure and poor circulation in your legs. Swollen legs could be from a clot that's blocking the return of blood from your lower limbs to your heart. So immediately consult your doctor.
The above-mentioned things are some of the vital clues that are indicative of heart disease. You can adopt a few measures like exercising regularly, eating a healthy diet, going for regular health checkups which can significantly reduce your chances of a heart disease.
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