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Heart Disease Risk Factors that cannot be Changed and CPR Tampa


High cholesterol and high blood pressure are the biggest risk factors of heart disease. Adopting a healthy lifestyle including regular physical activity and healthy eating can help in managing these factors. But there are some risk factors that cannot be changed, and our discussion today will revolve around this.

Cardiovascular disease can lead to life-threatening cardiac emergencies like a cardiac arrest or heart attack. A victim can only survive if he receives immediate treatment. The most appropriate form of treatment in this regard is proper application of the life-saving CPR techniques. The procedures comprise chest compressions and rescue breaths. Always select a certified training center to sign up for a CPR class Tampa. If you belong to the Tampa region in Florida, you can enroll for a program at the AHA certified CPR Tampa. Both theoretical and practical training are imparted to the students.
Major heart disease risk factors that cannot be changed:

Age- The risk is higher for older people with women after menopause being at an increased risk of both cardiovascular disease and stroke.

Family History- An individual is at an increased risk if a close family member (a parent or a sibling) has experienced heart disease, stroke or TIA (Transient ischemic attack or mini-stroke) at an early age. Women who have had pre-eclampsia during pregnancy have an increased risk.

Personal Circumstances- Personal circumstances and environmental factors can have a huge impact on your health which includes things such as access to healthy food, safe drinking water, health services and social services.

South Asian or African Heritage- People of African or South Asian heritage are at a higher risk which can be because of their likeliness to have high blood pressure (hypertension), diabetes or other risk factors at a younger age.

Some of the risk factors in women:
Most women are unaware of the life-threatening emergencies that cardiovascular disease causes. In fact, most women in USA have at least one risk factor. Women who have diabetes, come from certain ethnic backgrounds or are menopausal are even more at risk. It is important for every woman to know about their risk factors and recognize the signs for heart disease and stroke in order to prevent and manage them effectively.

Significance of Estrogen- Estrogen is a natural occurring hormone which provides a protective effect on women's heart health during a woman’s reproductive life cycle. However, estrogen's protective effect can change depending on a variety of factors and conditions.

Pregnancy- Women may develop certain conditions that put them at higher risk of cardiovascular disease and stroke over the nine months duration. 

1.      Pre-eclampsia is a condition that typically starts after the 20th week of pregnancy. It is related to increased blood pressure and protein in the mother's urine. High blood pressure and obesity prior to pregnancy makes a woman prone to this condition.

2.      The risk of a pregnancy-related stroke can happen at any stage of pregnancy with a high-risk time being during childbirth and the first few months after birth.

3.      Peripartum cardiomyopathy (PPCM) is a rare form of cardiomyopathy that occurs in pregnant women and recent mothers which causes the heart to become larger around the time of delivery. This enlargement weakens the heart muscle and makes pumping blood more difficult.

Menopause- It is the time when a woman stops having menstrual cycles. The risk of stroke and cardiovascular disease increases after menopause. 

Women who are taking estrogen as part of Hormone Replacement Therapy (HRT) have an increased risk of stroke and myocardial infarction.

Hope, this information proves to be useful for you. To sign up for a CPR course at CPR Tampa, either register online or call on 727-240-9404 for the same.

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